题目

多项选择题

Select the nutrients of concern for individuals following vegetarian diets: Select all that apply

选项

A.Zinc

B.Vitamin C

C.Vitamin B12

D.Omega 3's

E.Dietary Fibre

F.Vitamin D

G.Iron

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标准答案

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思路分析

To tackle this question, I’ll evaluate each nutrient option in light of vegetarian dietary patterns and common dietary guidance. Option 1: Zinc. This is a nutrient of concern for many vegetarians because plant-based zinc has lower bioavailability due to phytates in legumes, grains, and seeds. Even if total zinc intake appears adequate, absorption can be limited, so attention to zinc-rich plant foods or fortified foods may be necessary. Option 2: Vitamin D. Vitamin D can be lim......Login to view full explanation

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