What is a stressor?

Question

What is a stressor?

BlackTom AI · Accepted Answer

To tackle the concept, start by identifying what a stressor means in psychology: it is anything that triggers a stress response in an organism. 
Option 1: 'a disease that is caused by stress' is not a stressor itself; rather, it is a potential outcome or consequence of prolonged stress. Stress can contribute to disease, but the disease is not the initiating stressor. 
Option 2: 'a stress management technique' is explicitly a tool used to cope with stress, not a thing that causes stress. This confuses a remedy with the actual trigger. 
Option 3: 'any physical or psychological event or condition that produces stress' matches the definition of a stressor precisely, covering both external events (like deadlines, exams) and internal states (like worry or pain) that elicit a stress response. This aligns with standard definitions in the field. 
Option 4: 'none of these are stressors' would be incorrect because option 3 clearly describes a stressor, so denying all options would contradict the established meaning. 
Option 5: 'all of these are stressors' asserts that every listed item is a stressor, but options 1 and 2 do not fit the definition of stressors, since they are not triggers of stress. Therefore, this choice is inconsistent with the core concept. 
In summary, the only choice that accurately defines a stressor is the one describing any physical or psychological event or condition that produces stress, while the others mischaracterize what constitutes a stressor or confuse a coping mechanism with the trigger itself.

HLTED-1-21177-S25 Quiz Ch 6

What is a stressor?

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