According to Stamatakis (2019), what is the main problem of only focusing on sitting or sedentary behaviour?

Question

BlackTom AI · Accepted Answer

When evaluating the question about Stamatakis (2019), the central issue is identifying the limitation of focusing solely on sedentary behaviour. 
Option 1: 'It doesn’t necessarily address the wider problem of physical inactivity (i.e. people not moving enough)' correctly highlights that restricting attention to sitting ignores the broader pattern of insufficient overall activity, which is a key critique in the literature. It points out that reducing sitting time is not the same as achieving adequate total energy expenditure and movement across the day. 
Option 2: 'There is nothing wrong with sitting too much' is a misleading negation; it disregards evidence linking excessive sitting to adverse health outcomes even for some who meet recreational exercise guidelines, thus it is not accurate in the context of public health concerns about sedentary behaviour. 
Option 3: 'Standing too much also poses risk to poor health' overstates the risks of standing; while prolonged standing has its own considerations, the literature generally emphasizes sedentary time as the more consistently linked risk factor, making this claim not aligned with the main critique. 
Option 4: 'Exercising for 10 minutes per day can help to negate health risks from prolonged sitting' presents an oversimplified mitigation claim; while short bouts of activity are beneficial, they do not fully negate the risks associated with long sedentary periods, so this option does not capture the main argument about the limited scope of focusing only on sitting. 
Overall, the reasoning supports option 1 as addressing a broader gap in the approach to physical activity and sedentary behaviour as discussed by Stamatakis (2019).

OLET1616 (OL) Assessment 3: Module 3 Quiz - 10%

According to Stamatakis (2019), what is the main problem of only focusing on sitting or sedentary behaviour?

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