The Volumetrics Diet differs from most fad diets because it:

Question

BlackTom AI · Accepted Answer

When evaluating the Volumetrics Diet, the central idea is to emphasize foods that are low in calories but high in volume and nutrients, supporting satiety and sustainable eating patterns rather than quick fixes.
Option 1: 'Eliminates entire food groups' is inaccurate for Volumetrics. The diet does not advocate banning entire food categories; instead, it focuses on choosing foods that add volume with fewer calories.
Option 2: 'Encourages low-calorie, high-volume, nutrient-dense foods and sustainable eating' aligns with the core concept of Volumetrics. It prioritizes water- and fiber-rich foods such as fruits, vegetables, soups, and whole grains to create fullness without excessive calories, promoting long-term adherence.
Option 3: 'Requires precise macronutrient block counting' describes certain macronutrient-tracking or keto-style approaches, not Volumetrics. The plan doesn’t hinge on strict macro counting.
Option 4: 'Focuses on extremely low carbohydrate intake' is a mischaracterization. Volumetrics is not defined by cutting carbs to extreme levels; it’s about calorie density and portion size, not a specific carbohydrate ceiling.

In summary, the distinguishing feature of Volumetrics is the emphasis on low-calorie, high-volume, nutrient-dense foods to support sustainable eating habits, which corresponds to option 2.

fshn_120_120258_248655 CHAPTER 11 DEFINITION INQUISITION (DI) - 3 TAKES - HIGHEST SCORE COUNTS

The Volumetrics Diet differs from most fad diets because it:

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fshn_120_120258_248655 CHAPTER 11 DEFINITION INQUISITION (DI) - 3 TAKES - HIGHEST SCORE COUNTS

The Volumetrics Diet differs from most fad diets because it:

查看解析

登录即可查看完整答案

类似问题

In the United States, the dietary target is not met for which key food/nutrient?

Which of the following best describes a fad diet?

Question at position 3 There are many different dietary plans to choose from that are healthful and could be used to create a diet that meets all of your nutritional needs.TrueFalse

As income decreases, _____ form a larger part of the diet.

High-protein, low-carbohydrate diets have been shown to be much more effective than other low-calorie plans in promoting successful weight loss.​

Which of these recommendations is part of a healthy eating pattern according to the Dietary Guidelines for Americans?

The following should be limited in a daily diet except one. Which one is the exception?

Which of the following statements reflects a key finding from the AIHW about Australians' diets?

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High-protein, low-carbohydrate diets have been shown to be much more effective than other low-calorie plans in promoting successful weight loss.