Attending closely to our immediate experiences in a non-judgmental and accepting manner is most clearly central to

Question

BlackTom AI · Accepted Answer

Here’s how to dissect each option in relation to the prompt: attending closely to our immediate experiences in a non-judgmental and accepting manner.
Option 1: the general adaptation syndrome. This concept, developed by Selye, describes the body's short-term and long-term reactions to stress (alarm, resistance, exhaustion). It’s about physiological stress responses, not a mindfulness stance, so this option misses the central emphasis on present-m moment awareness and acceptance.
Option 2: exposure therapy. This is a behavioral treatment approach that gradually exposes a person to feared stimuli to reduce anxiety. While it involves facing experiences, it does not inherently center on non-judgmental, accepting attention to present experience; its primary aim is extinction or habituation, not mindful awareness.
Option 3: the hedonic treadmill. This idea explains how people return to a relatively stable level of happiness despite positive or negative events. It concerns hedonic adaptation and subjective well-being, not the practice of mindful, non-judgmental attention to current experience, so it is not aligned with the described concept.
Option 4: mindfulness meditation. This practice explicitly emphasizes paying attention to the present moment with openness, curiosity, and non-judgmental acceptance. It directly corresponds to the description given in the prompt by cultivating awareness of immediate experiences without labeling them as good or bad.
In summary, the description points toward a practice rooted in present-moment awareness and non-judgmental acceptance, which is characteristic of mindfulness meditation rather than the other listed concepts.

PSYC1101.40653.202540 Exam 3- Requires Respondus LockDown Browser

Attending closely to our immediate experiences in a non-judgmental and accepting manner is most clearly central to

查看解析

登录即可查看完整答案

类似问题

Blank ______ meditation encourages attention to the details of momentary experience, such as all the thoughts, feelings, and sensations available in the moment.

meditation encourages attention to the details of momentary experience, such as all the thoughts, feelings, and sensations available in the moment.

A state of full consciousness, Blank ______ is the heightened awareness of the present moment.

is a heightened awareness of the present moment, whether of events in one's environment or in one's own mind.

Professor Whoolery recommends living in the present moment because:

What is the central theme of Chapter 7 in “The How of Happiness”?

Living in the present could become a negative if overdone

What does Lyubomirsky describe as “mindfulness”?

更多留学生实用工具

考试浏览器助手

风格化写作助手

论文查重助手

文献引用助手

课堂转译助手

课堂笔记助手

Quiz搜索助手

学校历年真题

智能刷题助手

智能匹配练习

希望你的学习变得更简单