The AMDR for protein is 10–35% of total caloric intake.

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BlackTom AI · Accepted Answer

The statement to evaluate is: 'The AMDR for protein is 10–35% of total caloric intake.'
Option 1 (True): This aligns with established nutritional guidelines, which designate the AMDR for protein as roughly 10–35% of daily calories. The rationale is that protein needs vary with age, activity, and life stage, but within this broad range, sufficient essential amino acids can be supplied without overemphasizing protein at the expense of carbohydrates and fats. Emphasizing 10% ensures a minimum adequate intake for maintenance, while 35% avoids excessive protein that could displace other macronutrients and potentially burden renal function in susceptible individuals. The range also accommodates athletes and sedentary individuals alike, who can adjust within this span according to energy balance and goals.
Option 2 (False): This would be incorrect because using a narrower range or shifting the percentiles would neglect the consensus of major nutrition authorities. If someone claimed the AMDR for protein is, say, 20–40% or any other incorrect bounds, that would misrepresent the accepted guidelines and could lead to inappropriate dietary planning. The assertion would fail to capture the official recommended span that accounts for varying energy needs across populations.
In summary, the true classification supports a broad 10–35% range, reflecting flexible protein requirements, while a false claim would misstate these accepted bounds and could mislead dietary choices.

NUT200 Week Four: Quiz

The AMDR for protein is 10–35% of total caloric intake.

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