Which meal contains foods from all food groups represented in MyPlate?

Question

BlackTom AI · Accepted Answer

To determine which meal includes foods from all MyPlate groups, we first recall the five groups: fruits, vegetables, grains, protein, and dairy. 
Option 1 lists steak (protein), baked potato with margarine and broccoli (vegetables and possibly fats), a salad (vegetables) with oil and vinegar, and milk (dairy). This combination covers protein, vegetables, dairy, and a potential vegetable-starch mix, but it does not clearly include a fruit or a distinct grain component, so it may be missing one of the required groups.
Option 2 presents refried beans, onions, tomatoes, and cheddar cheese wrapped in a tortilla (protein/vegetables/dairy and a grain in the tortilla), an orange (fruit), and water. Here we can identify all five groups: fruits (orange), vegetables (onions, tomatoes), grains (tortilla), protein and dairy (beans and cheese), so every MyPlate group is represented.
Option 3 describes a chef's salad with chicken, lettuce, egg (protein + vegetables), Thousand Island dressing, croutons (grains), a bagel (grains), an apple (fruit), and a soft drink. While this meal includes grains, fruits, and vegetables, it lacks a dairy component, since cheese or milk is not mentioned, so it does not meet all five groups.
Option 4 includes pasta (grains) with marinara (vegetables), a house salad (vegetables), Italian bread with butter (grains + dairy from butter), and wine. This covers grains, vegetables, and dairy, and likely protein from clams in the sauce, but there is no explicit fruit listed, so it fails to include all five groups.
In summary, option 2 uniquely demonstrates representation of all MyPlate groups: fruits, vegetables, grains, protein, and dairy, whereas the other options miss at least one group.

2025SP-FSHN-150-001 Module 02 - Quiz - Designing a Healthy Eating Pattern

Which meal contains foods from all food groups represented in MyPlate?

查看解析

登录即可查看完整答案

类似问题

Select the most appropriate answer for each of the blanks The food group that the Cheese Ravi consumes would be categorised as Dairy & Alternatives . The quantity that Ravi consumes equates to 1 standard serve(s).

Select the most appropriate answer for each of the blanks The food group that the Wholemeal bread would be categorised is Grains . The 60g of wholemeal bread equates to 1 ½ standard serve(s).

Consider the food below. Determine which of the following types of foods does "NOT" belong in the same food group as meats?

According to MyPlate, eggs belong in the ______ group.

In a consumer society, many adults channel creativity into buying things

Economic stress and unpredictable times have resulted in a booming industry for self-help products

People born without creativity never can develop it

A product has a selling price of $20, a contribution margin ratio of 40% and fixed cost of $120,000. To make a profit of $30,000. The number of units that must be sold is: Type the number without $ and a comma. Eg: 20000

更多留学生实用工具

考试浏览器助手

风格化写作助手

论文查重助手

文献引用助手

课堂转译助手

课堂笔记助手

Quiz搜索助手

学校历年真题

智能刷题助手

智能匹配练习

希望你的学习变得更简单