Which of the following is NOT an outcome of exercise?

Question

BlackTom AI · Accepted Answer

When evaluating what outcomes accompany regular exercise, I’ll go option by option and explain why each could be considered, or not, an exercise outcome.

Option 1: Reduced obesity risk. Regular physical activity is well-supported to help reduce obesity risk by increasing energy expenditure and improving metabolic health. This is a common, evidence-based outcome of sustained exercise, so this statement describes a plausible exercise-related outcome.

Option 2: Increase regulated GH signalling. Exercise stimulates the release of growth hormone (GH) and can enhance GH signaling pathways, which play roles in metabolism and tissue maintenance. The phrase 'regulated GH signalling' suggests a controlled, adaptive response, which aligns with how exercise modulates hormonal signaling in a regulated manner. This can indeed be considered an exercise outcome in a physiological sense.

Option 3: Increased acromegaly risk. Acromegaly results from chronic excess GH often due to a pituitary tumor, not from typical exercise. Regular exercise does not increase the risk of acromegaly; in fact, it is not a recognized outcome or risk factor associated with exercise. This makes the option incorrect as an exercise outcome.

Option 4: Prevention of wasting. Exercise, especially resistance and endurance training, helps maintain or increase lean mass and prevent muscle wasting in various populations (e.g., aging or illness). Therefore, this is a reasonable exercise-related outcome.

Option 5: Lower osteoporosis risk. Weight-bearing and resistance exercises promote bone density and strength, reducing osteoporosis risk. This is another well-supported exercise outcome.

In summary, most options describe legitimate outcomes of regular exercise, except Option 3, which states an increased risk of acromegaly that is not caused by exercise and does not reflect a known outcome of physical activity.

Which of the following is NOT an outcome of exercise?

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