TRUE or FALSE: Emotion regulation can only DECREASE the intensity of an emotion (i.e., it cannot increase it).

Question

BlackTom AI · Accepted Answer

Consider the statement about emotion regulation and its effect on emotional intensity.
Option 1: True. At first glance, one might think emotion regulation only dampens feelings, but in reality regulation can both reduce and amplify emotions depending on goals and strategies. Some approaches, such as cognitive reappraisal designed to enhance a desired emotional state, can increase intensity or vividness of emotions. Additionally, deliberate rumination or expressive amplification can heighten arousal or emotional experience in certain contexts. Therefore, stating that regulation can only decrease intensity ignores these legitimate regulatory aims and processes.
Option 2: False. This option acknowledges that emotion regulation is not limited to down-regulating feelings; it can be used to up-regulate or intensify emotions when that serves a goal (for example, increasing motivation through heightened arousal, or enhancing positive affect in celebration). It also aligns with research showing variability in regulatory outcomes across strategies, contexts, and individual differences. The existence of up-regulation scenarios makes the claim that regulation can only decrease intensity incorrect.
Option 1 analysis summary: the statement is too restrictive because it excludes the possibility of increasing emotional intensity through certain regulation strategies. Option 2 analysis summary: it correctly recognizes the dual potential of regulation to both up-regulate and down-regulate emotions, depending on intent and method. By understanding these nuances, learners can appreciate why emotion regulation is not unidirectional in its effects.

PSC 154 001 FQ 2025 Weekly Quiz #5

TRUE or FALSE: Emotion regulation can only DECREASE the intensity of an emotion (i.e., it cannot increase it).

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