Which 2 nutrients are best at a 1:1 ratio

Question

Which 2 nutrients are best at a 1:1 ratio

BlackTom AI · Accepted Answer

The question asks: Which 2 nutrients are best at a 1:1 ratio

Option 1: Calcium and Phosphorus. This pairing is historically recognized for bone health, with a classic (though simplified) emphasis on a balanced intake of calcium and phosphorus in certain contexts. As a 1:1 ratio claim, this option aligns with the idea of a balanced mineral pair, making it a plausible correct choice.

Option 2: Phosphorus and Magnesium. While both minerals are important and interact, they do not have a standard or widely recommended 1:1 ratio in nutrition guidelines. Magnesium often interacts with calcium in various physiological processes, but the typical recommended ratios are more nuanced and context-dependent than a strict 1:1 rule, which makes this option less fitting as the stated best 1:1 pair.

Option 3: Calcium and Vitamin D. Vitamin D is not a mineral nutrient but a fat-soluble vitamin that helps with calcium absorption and metabolism. The pairing here focuses on a synergistic relationship rather than a 1:1 dietary mineral ratio. Therefore, labeling this as the best 1:1 mineral pair would be inaccurate if we’re strictly interpreting “2 nutrients” as minerals with a fixed 1:1 intake ratio.

Option 4: Calcium and Magnesium. Calcium and magnesium interact and are both essential minerals, and they can influence each other’s absorption and function. However, there is no standard universal recommendation for a strict 1:1 ratio between calcium and magnesium in typical dietary guidelines; some recommendations emphasize balancing intake carefully to avoid competing absorption, often avoiding a rigid 1:1 target. Thus, this option is not the best fit for a declared 1:1 ratio.

In summary, among the four choices, the claim of a 1:1 best ratio most cleanly corresponds to calcium paired with phosphorus in some traditional discussions of mineral balance, making Option 1 the most aligned with the question’s premise. The other options describe meaningful nutrient relationships but do not embody a widely recognized or essential 1:1 ratio rule as stated.

OC_DHYG430_202510FAII_BL-1 Midterm

Which 2 nutrients are best at a 1:1 ratio

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