Questions
EDGU1003 (ND) Week 11 - Test your understanding
Multiple choice
Select the nutrients of concern for individuals following vegetarian diets: Select all that apply
Options
A.Vitamin D
B.Zinc
C.Iron
D.Vitamin C
E.Dietary Fibre
F.Vitamin B12
G.Omega 3's
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Step-by-Step Analysis
When considering nutrients of concern for individuals following vegetarian diets, several nutrients are commonly highlighted due to potential gaps in typical vegetarian patterns.
Option: Vitamin D — This is often a concern because dietary sources are limited for many people, and adequate sun exposure can be variable. Vegetarian sources exist ( fortified foods, supplements ), but deficiency can occur without careful intake, so it’s correctly listed as a nutrient of concern.
Option: Zinc — Zinc absorption can......Login to view full explanationLog in for full answers
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