Which of these statements about fight, flight, freeze, and fawn responses are NOT true?

Question

BlackTom AI · Accepted Answer

First, the question asks which statement about fight, flight, freeze, and fawn responses is NOT true, so we will evaluate each option for accuracy.
Option A: 'These responses may be a sign that someone needs additional support or grounding in the moment.' This is a reasonable and accurate interpretation, as these responses can indicate overwhelm or a need for grounding techniques or support.
Option B: 'These are normal responses to trauma or nervous system overload.' This reflects a widely accepted understanding that fight/flight/freeze/fawn are typical autonomic responses to threat or overload, not abnormal by themselves.
Option C: 'These responses are not an excuse for disrespectful behavior.' This is correct in that while the responses are involuntary, it does not justify treating others disrespectfully; accountability and boundaries can still apply, and strategies can be used to regulate behavior.
Option D: 'These responses mean that someone is overreacting.' This statement is misleading. Fight/flight/freeze/fawn are protective, automatic nervous system responses and do not equate to deliberate overreacting; framing them as mere overreaction can mischaracterize the physiology and potentially stigmatize someone experiencing distress.
Put differently, A, B, and C describe legitimate, contextual aspects of these responses, while D inaccurately labels them as simple overreactions without acknowledging the underlying biology. All four options are evaluated with consideration of trauma biology and grounding concepts.

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Which of these statements about fight, flight, freeze, and fawn responses are NOT true?

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