Match the following strength training descriptions to the terms. 1: the total work being done in an overall exercise session. the total work being done in an overall exercise session. 2: the amount of weight, or force opposing the movement of the muscle. the amount of weight, or force opposing the movement of the muscle. 3: the number of times you can perform an exercise continuously in a row. the number of times you can perform an exercise continuously in a row. 4: the amount of weight that can be lifted one time. the amount of weight that can be lifted one time.