Questions
EDGU1003 (ND) Quiz 3- Requires Respondus LockDown Browser
Single choice
Which of the following is true about sugar-free sports drinks?
Options
A.They provide electrolytes but not carbohydrates
B.They are only recommended post-exercise
C.They are ideal for glycogen replenishment without causing weight gain
D.They contain caffeine instead of sugar to stimulate energy
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Step-by-Step Analysis
When evaluating sugar-free sports drinks, we need to assess what such products typically offer in terms of nutrients and purpose.
Option 1: 'They provide electrolytes but not carbohydrates' This aligns with the defining feature of sugar-free variants: electrolytes (sodium, potassium, etc.) are included to aid hydration and fluid balance, while sugars (carbohydrates......Login to view full explanationLog in for full answers
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