Which of the following app-based strategies is most likely to have an adverse psychological impact, despite seeming wellbeing-oriented?

Question

BlackTom AI · Accepted Answer

Question and options are: Which of the following app-based strategies is most likely to have an adverse psychological impact, despite seeming wellbeing-oriented?

a. Reminders that self-compassion is scientifically linked to resilience

b. Weekly streaks on stress journal completion

c. Notifications showing peers who have completed their “daily calm”

d. Default muting of alerts during sleep hours

Now, analyzing each option:

Option a: Reminders that self-compassion is scientifically linked to resilience. This strategy frames a positive, evidence-backed concept (self-compassion) as something that builds resilience. It tends to promote adaptive coping, reduces self-criticism, and is generally associated with beneficial psychological outcomes. There is little reason to expect an adverse effect from such reminders; they are typically designed to foster healthier self-relations and coping.

Option b: Weekly streaks on stress journal completion. While this could motivate regular reflection, it also risks turning a reflective activity into a performance benchmark. If the emphasis shifts from personal growth to maintaining a streak, users might feel pressured, pressured tracking can provoke anxiety or guilt if a week is missed, thus potentially undermining wellbeing for some individuals.

Option c: Notifications showing peers who have completed their “daily calm.” This option explicitly introduces social comparison, showing what others are doing. Social comparison can provoke feelings of inadequacy, FOMO (fear of missing out), or guilt when peers appear to be doing better, even if the activity is beneficial in itself. The social visibility element can amplify pressure and distress rather than support, making it the most likely to produce adverse psychological effects among the choices.

Option d: Default muting of alerts during sleep hours. This is a boundary-setting feature that reduces nocturnal interruptions and can improve sleep quality. It is generally a protective measure for mental health rather than something with adverse effects; it aligns with wellbeing-oriented design.

In sum, option c stands out as the strategy with the highest likelihood of negative psychological impact due to social comparison dynamics, despite being framed as wellness-oriented. The other options either promote positive coping strategies, involve potential but context-dependent trade-offs, or reduce disruption to sleep, which are less likely to cause adverse psychological outcomes across most users.

PSY2014 S2 2025 AT1: Test series (Quiz 3)

Which of the following app-based strategies is most likely to have an adverse psychological impact, despite seeming wellbeing-oriented?

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PSY2014 S2 2025 AT1: Test series (Quiz 3)

Which of the following app-based strategies is most likely to have an adverse psychological impact, despite seeming wellbeing-oriented?

查看解析

登录即可查看完整答案

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Nicole’s mother bought her a used skateboard for her thirteenth birthday. She was excited until she learned that the girl next door received a brand-new skateboard for Christmas. Nicole’s declining satisfaction illustrates

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According to Social Comparison Theory, schadenfreude tends to be stronger when we take joy in the pain and suffering of someone we perceive to have a higher status than us.

Jenn didn’t do as well as she would have liked on the first 3325 exam. She wants to motivate herself to do better on the next exam. Her primary goal is to improve herself. To whom would it be most useful for Jenn to compare herself?

When we want accurate self-information we are most likely to compare ourselves to others, this is called:

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更多留学生实用工具

考试浏览器助手

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