Which of the following best illustrates the concept of self-regulation?

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To understand which option best illustrates self-regulation, we need to consider the core idea: self-regulation is the ability to override immediate impulses in favor of longer-term goals or values.
Option a: 'Jordan frequently makes impulsive purchases without considering his budget.' This shows poor impulse control and a failure of self-regulation, since the person acts without considering long-term financial consequences. It demonstrates lack of regulation rather than effective self-regulation.
Option b: 'Priya struggles to prioritize long-term goals over immediate enjoyment.' This describes difficulty with self-regulation because the person cannot consistently align actions with long-term objectives, indicating weaker regulatory control rather than successful regulation.
Option c: 'Olivia often loses focus during lectures and forgets to take notes.' This reflects inattention or distraction, which is a failure of maintaining goal-directed behavior, not an example of effective self-regulation.
Option d: 'Marcus delays checking social media until he finishes his assigned reading.' This exemplifies self-regulation: the individual postpones a tempting activity (social media) to complete a higher-priority task (reading), demonstrating goal-oriented control over impulses.
Overall, each of the first three options highlights challenges to self-regulation, whereas the fourth depicts the successful regulation of behavior to achieve a goal.

PSY 200 (003) Fall 2025 Introduction to Psychology (TR, 1:30pm)

Which of the following best illustrates the concept of self-regulation?

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