Having a healthy level of self-esteem means regarding yourself as good, competent, and worthy of love.

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The statement to evaluate is: 'Having a healthy level of self-esteem means regarding yourself as good, competent, and worthy of love.'
Option 1: True. This option aligns with widely accepted conceptions of healthy self-esteem, which describe it as an evaluation of one’s own worth, competence, and value including the belief that one deserves love and respect. When self-esteem is healthy, people typically feel capable, positive about themselves, and deserving of care, which supports resilient functioning.
Option 2: False. This would assert that healthy self-esteem does not involve recognizing one’s own value or deserving love, which contradicts the core idea of healthy self-regard. It could imply a distorted or overly diminished self-view, which is inconsistent with a balanced, adaptive sense of self-worth.
Additional nuance: Some frameworks emphasize that healthy self-esteem includes both recognizing strengths and acknowledging areas for growth without devaluing oneself. It is possible to have realistic self-appraisal while still feeling worthy of love and respect. Conversely, proclaiming one cannot feel worthy or competent would suggest an unhealthy or fragile self-concept, not a healthy one.
In sum, the core element of healthy self-esteem is a positive yet realistic appraisal of self-worth, competence, and deservedness of love, making the statement describe a valid aspect of healthy self-esteem. The alternative would imply a negatively skewed self-view that undermines healthy functioning.

2025SP-HES-145-002 Quiz 3 - Psychological Health

Having a healthy level of self-esteem means regarding yourself as good, competent, and worthy of love.

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