Questions
HLTED-1-41135-F25 Quiz Chapter 2
Matching
Match the following strength training descriptions to the terms. 1: the total work being done in an overall exercise session. 2: the amount of weight, or force opposing the movement of the muscle. 3: the number of times you can perform an exercise continuously in a row. 4: the amount of weight that can be lifted one time.
Options
A.[ 选择 ]
B.load
C.repetitions
D.1RM
E.Volume
View Explanation
Verified Answer
Please login to view
Step-by-Step Analysis
The task asks you to match four strength-training descriptions with the correct terms. Here are the descriptions and the options to consider.
Description 1: the total work being done in an overall exercise session.
Description 2: the amount of weight, or force opposing the movement of the muscle.
Description 3: the number of times you can perform an exercise continuously......Login to view full explanationLog in for full answers
We've collected over 50,000 authentic exam questions and detailed explanations from around the globe. Log in now and get instant access to the answers!
Similar Questions
Which of the following is an advantage of using ‘pyramid sets’ as an advanced resistance training technique, compared to other methods?
阻力训练可以进行
In resistance exercise, longer rest periods are typically used when emphasizing __________, whereas shorter rest periods are typically used when emphasizing __________.
Match the following strength training descriptions to the terms. 1: the total work being done in an overall exercise session. 2: the amount of weight, or force opposing the movement of the muscle. 3: the number of times you can perform an exercise continuously in a row. 4: the amount of weight that can be lifted one time.
More Practical Tools for Students Powered by AI Study Helper
Making Your Study Simpler
Join us and instantly unlock extensive past papers & exclusive solutions to get a head start on your studies!