The average protein requirement for a healthy adult is:

Question

BlackTom AI · Accepted Answer

When evaluating the question about the average protein requirement for a healthy adult, consider standard dietary guidelines and common misstatements. 
Option 1: '1 g/lb' expresses protein in grams per pound of body weight, which is inconsistent with typical nutrition guidelines that use kilograms. This value would translate to a very high daily protein intake for most people, making it unlikely to be the standard average requirement. 
Option 2: '1.2 g/kg' is closer to higher end recommendations for specific populations (e.g., athletes or certain clinical situations), but the average healthy adult is generally advised around 0.8 g/kg, so this is not the standard average value. 
Option 3: '0.8 g/kg' aligns with widely accepted guidelines for the average healthy adult, providing a balanced amount that supports maintenance without excess. It corresponds to many nutrition references stating roughly 0.8 grams of protein per kilogram of body weight per day for adults. 
Option 4: '0.4 g/kg' would represent a significantly lower intake than recommended for adults and would not meet basic protein needs for maintenance and health, making it an unlikely standard value. 
In summary, the incorrect options either misuse units (g/lb), propose higher amounts appropriate for specific groups, or propose a too-low amount, while the commonly accepted average recommendation is 0.8 g/kg.

11:709:483:01 MNT I NUTR ASSESS Midterm

The average protein requirement for a healthy adult is:

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11:709:483:01 MNT I NUTR ASSESS Midterm

The average protein requirement for a healthy adult is:

View Explanation

Log in for full answers

Similar Questions

Imagine you are the sports nutritionist for college athletes. Assuming desirable body weight, what is the minimum level of daily protein intake you would recommend for your clients?

For athletes aiming for weight loss, what is the recommended daily protein intake to preserve muscle mass?

Approximately how much more protein does an older individual need than a younger person?

Application-Level Multiple-Choice Items​ Which of the following would have the highest protein DRI per unit of body weight?​

Post-surgical or critical patients require approximately:

Tomas is a 24-year-old male trying to calculate his protein needs. The Food and Nutrition Board recommends that 10% to 35% of calories come from protein. If Tomas follows a 2,300-kcal diet, how many grams of protein per day should he be consuming?

More Practical Tools for Students Powered by AI Study Helper

Making Your Study Simpler

Application-Level Multiple-Choice Items Which of the following would have the highest protein DRI per unit of body weight?