Which meal contains foods from all food groups represented in MyPlate?

Question

BlackTom AI · Accepted Answer

In considering which meal includes foods from all MyPlate food groups, let’s recall the five main MyPlate groups: fruits, vegetables, grains, protein, and dairy. The meal given is: Refried beans, onions, tomatoes, and cheddar cheese wrapped in a tortilla; orange; and water.
First, identify potential group members:
- Fruits: the orange clearly counts as a fruit.
- Vegetables: onions and tomatoes are vegetables, and refried beans contribute vegetables in addition to protein.
- Grains: the tortilla is made from grain.
- Protein: refried beans are a good plant-based protein source, providing protein content for the meal.
- Dairy: cheddar cheese supplies the dairy component.
Next, consider whether anything from the meal is missing. There is representation from all five categories: fruit (orange), vegetables (onion, tomato, beans), grains (tortilla), protein (beans), and dairy (cheese). The water is a beverage and does not represent a separate MyPlate group, but it does not disqualify the meal from containing all five food groups.
Therefore, this meal includes foods from all the food groups represented in MyPlate, satisfying the criterion set by the question.

2025SP-FSHN-150-001 Part 1 - Exam - Modules 1-3

Which meal contains foods from all food groups represented in MyPlate?

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2025SP-FSHN-150-001 Part 1 - Exam - Modules 1-3

Which meal contains foods from all food groups represented in MyPlate?

View Explanation

Log in for full answers

Similar Questions

In the United States, the dietary target is not met for which key food/nutrient?

Which of the following best describes a fad diet?

The Volumetrics Diet differs from most fad diets because it:

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As income decreases, _____ form a larger part of the diet.

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Which of these recommendations is part of a healthy eating pattern according to the Dietary Guidelines for Americans?

The following should be limited in a daily diet except one. Which one is the exception?

More Practical Tools for Students Powered by AI Study Helper

Making Your Study Simpler

High-protein, low-carbohydrate diets have been shown to be much more effective than other low-calorie plans in promoting successful weight loss.