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Questions
Questions
Multiple choice

Question at position 5 100 grams of baby spinach contains a lot of nutrients! Based on the food database at https://fdc.nal.usda.gov/ Links to an external site. and the specific information for spinach here Links to an external site., which of the following is accurate with respect to the 100 gram comparative portion?It contains less than 30 Calories (kcal)It contains over 5% of the DV for iron (note: the DV for iron is 18 mg per day)It contains over 5% of the DV for calcium (note: the DV for calcium is 1,300 mg per day)It contains over 30% of the DV for vitamin A (note: the DV for vitamin A is 900 mcg RAE)It contains over 10% of the DV for potassium (note: the DV for potassium is 4,700 mg per day)

Options
A.It contains less than 30 Calories (kcal)
B.It contains over 5% of the DV for iron (note: the DV for iron is 18 mg per day)
C.It contains over 5% of the DV for calcium (note: the DV for calcium is 1,300 mg per day)
D.It contains over 30% of the DV for vitamin A (note: the DV for vitamin A is 900 mcg RAE)
E.It contains over 10% of the DV for potassium (note: the DV for potassium is 4,700 mg per day)
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Standard Answer
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Approach Analysis
To evaluate the 100 g spinach portion, we examine each nutrient claim against typical USDA data. Option 1: It contains less than 30 Calories (kcal). Spinach is very low in calories; a 100 g serving generally provides roughly 20–25 kcal, which clearly falls under 30 kcal, so this statement is true. Option 2: It conta......Login to view full explanation

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Question at position 5 100 grams of baby spinach contains a lot of nutrients! Based on the food database at https://fdc.nal.usda.gov/ Links to an external site. and the specific information for spinach here Links to an external site., which of the following is accurate with respect to the 100 gram comparative portion?It contains over 5% of the DV for iron (note: the DV for iron is 18 mg per day)It contains over 30% of the DV for vitamin A (note: the DV for vitamin A is 900 mcg RAE)It contains over 10% of the DV for potassium (note: the DV for potassium is 4,700 mg per day)It contains less than 30 Calories (kcal)It contains over 5% of the DV for calcium (note: the DV for calcium is 1,300 mg per day)

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