Questions
HUMNNTR 2200 SP2025 (15810) Clinical Application: Mental Health
Multiple choice
If you want to promote a healthy gut microbiota, you can change what you put into your body. Which of the following dietary and lifestyle changes would support a healthy gut microbiota? Select all that apply.
Options
A.Eat more whole grains.
B.Drink more alcohol
C.Eat more fruits and vegetables.
D.Take more antibiotics.
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Step-by-Step Analysis
The question asks which dietary and lifestyle changes would support a healthy gut microbiota, and it instructs to select all that apply.
Option 1: 'Eat more whole grains.' Whole grains are rich in dietary fiber and resistant starch, which serve as prebiotics feeding beneficial gut......Login to view full explanationLog in for full answers
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