Research has found that writing about one's goals leads to:

Question

BlackTom AI · Accepted Answer

The question asks about the effects of writing about one's goals according to research.
Option A: 'better grades.' Research on goal setting and expressive writing suggests that articulating goals can enhance focus and performance, which can translate into improved academic outcomes, including grades.
Option B: 'increased likelihood of meeting one's goals.' This aligns with well-established findings on goal-setting processes: clarifying goals and committing to them tends to increase persistence and success in achieving them.
Option C: 'improved health.' Writing about goals has been linked to healthier behaviors and maintenance of health-related goals, contributing to better health outcomes in various studies.
Option D: 'All of the other options are correct.' Given that the individual options above are supported by research findings, this choice would be accurate if each listed benefit is indeed supported.
Option E: 'more positive mood.' Articulating goals and reflecting on them can elevate motivation and mood, as progress toward meaningful aims often enhances well-being and positivity.
Overall, each of the specific benefits (better grades, higher goal attainment, improved health, and more positive mood) has evidence suggesting a positive effect from writing about goals, and the 'All of the other options are correct' choice encapsulates that broader pattern.

PSY 3101 (001) Exam 3- Requires Respondus LockDown Browser

Research has found that writing about one's goals leads to:

View Explanation

Log in for full answers

Similar Questions

Small goals make your overall goal seem manageable and easier to accomplish.

Setting a goal to win a championship is an example of what type of goal?

A group of friends all share the same goal of earning an A on their final exam. Based on research on goal-setting, who is most likely to achieve this goal?

Which of the following is true?

I set specific goals before I begin a task.

Goal setting theory says that_________ goals are best.

Question at position 16 Researcher Edwin Locke found that individuals who set specific, difficult (i.e., “stretch”) goals performed better than those who set general, easy goals.TrueFalse

These are all benefits of committed goal pursuit EXCEPT:

More Practical Tools for Students Powered by AI Study Helper

Homework AI Solver

Stylized AI Paper Writer

Plagiarism Checker Assistant

Citation AI Academic Writing Tool

In-Class Translation Assistant

AI Note Generator

AI Quiz Answers

Past Exam Questions from University Test Bank

Smart Practice Assistant

Adaptive Practice

Making Your Study Simpler