Last but not least, when you study for a long time, you should ________.

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BlackTom AI · Accepted Answer

When considering best practices for studying over long periods, we should evaluate how each option supports learning and performance.
Option 1: "keep studying. I'm running out of time!" This choice implies continuous studying without breaks due to perceived time pressure. This approach can lead to mental fatigue, reduced attention, and poorer retention, since sustained cognitive effort without rest often causes diminishing returns.
Option 2: "Take a break and let your brain rest and re energize." This option aligns with well-supported study strategies. Short, deliberate breaks help reduce cognitive fatigue, restore attention, and support memory consolidation. Breaks can re-activate motivation and allow the brain to process information more effectively, improving subsequent study periods.
In terms of learning psychology, continuous study without rest risks overload and decreased encoding efficiency, whereas breaks facilitate spacing effects and mental reset, enabling better long-term retention.
Therefore, Option 2 provides a more effective and scientifically grounded approach for studying after a long session, while Option 1 tends to undermine performance under time pressure and fatigue.

FYE 2025: First Year Experience Seminar Module 6: Studying for Exams

Last but not least, when you study for a long time, you should ________.

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