Consider the food below. Determine which of the following types of foods does "NOT" belong in the same food group as meats?

Question

Consider the food below.  Determine which of the following types of foods does "NOT" belong in the same food group as meats?

BlackTom AI · Accepted Answer

Question restatement: Determine which of the following foods does NOT belong in the same food group as meats.

Option 1: Pinto beans
- Pinto beans are legumes and are categorized under the protein foods group in many dietary guidelines. They provide plant-based protein and fiber, aligning with the same broader protein category as meats. So this item fits within the same group.

Option 2: Eggs
- Eggs are a source of high-quality animal protein and are traditionally included in the protein foods group alongside meats. They share key nutritional roles (protein, essential amino acids) with meat products, so they belong to the same group.

Option 3: Cashews
- Cashews are nuts, which are also counted as a protein-rich snack and contribute to the protein foods group. While they come from a plant source, they are grouped with other protein foods rather than with fruits, vegetables, or grains, matching the meat category in a broader protein grouping.

Option 4: They all belong in the same food group as meat.
- This statement asserts that all three foods (pinto beans, eggs, cashews) are in the same group as meat. Given that legumes, eggs, and nuts are typically categorized under the protein foods group, this claim is consistent with standard dietary classifications.

In summary, each of the specific food items (pinto beans, eggs, cashews) is considered part of the protein foods group alongside meat, so none of them would be outside that group based on common nutrition guidelines. The overall statement that all of them belong in the same food group as meat is accurate within the protein category framework.

FN 210-001 Quiz 3- Dietary Guidelines

Consider the food below. Determine which of the following types of foods does "NOT" belong in the same food group as meats?

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