The key to creating flow is:

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BlackTom AI · Accepted Answer

The question asks about what is key to creating flow. To evaluate the options, we need to recall the core idea behind flow states in psychology.
Option 1: 'Meditation' — While meditation can cultivate focus or calm, it is not the defining key to flow, which specifically centers on balancing challenge with skill to achieve optimal engagement.
Option 2: 'Balance of skills and challenges' — This aligns with the established concept of flow, where a person is fully immersed when the task difficulty matches their abilities, preventing boredom or anxiety.
Option 3: 'Paying full attention to routine tasks' — Full attention can aid performance, but flow requires a dynamic alignment between challenge and skill, not merely attention to routine activity.
Option 4: 'Engaging in deep breathing exercises' — Deep breathing supports relaxation or stress management, but it is not the fundamental mechanism that generates flow through matching skills to challenges.
In light of these distinctions, the statement about balancing skills and challenges best captures the key condition for flow, distinguishing it from approaches centered solely on meditation, attention, or breathing techniques.

Accelerated ELL Writing 3 | The How of Happiness Quiz: Chapter 7

The key to creating flow is:

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Flow mostly likely arises when one's activity entails a balanced ratio of to .

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Flow theory helps us understand the connection between which two concepts and their importance for experience design? (select all that apply)

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Accelerated ELL Writing 3 | The How of Happiness Quiz: Chapter 7

The key to creating flow is:

View Explanation

Log in for full answers

Similar Questions

Flow mostly likely arises when one's activity entails a balanced ratio of ________ to ________.

Flow and happiness are connected to achieving your goals.

Imagine you go skiing with Dr. Altschuler. He is a highly skilled skier, and takes you on a double-black diamond (most extreme form of skiing). Since this is your first time skiing, and your skill level is low, the theory of flow would predict what about how you would react to this experience?

Flow theory helps us understand the connection between which two concepts and their importance for experience design? (select all that apply)

If a young person is subjected to flow experiences during recreation and leisure time, they is more likely to feel optimistic and experience positive psychosocial development.

Boredom is most likely to occur when students’ perceived level of their own skill is high and perceived level of challenge is low.

B is a science teacher. She designs challenging activities which match individuals’ skills so her students are in learning situations with high perceived level of own skill and high perceived level of challenge. Her method is based on which framework?

The concept of the flow state was developed by:

More Practical Tools for International Students

Homework AI Solver

Stylized Writing Assistant

Plagiarism Checker Assistant

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Past Exam Questions by School

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Flow mostly likely arises when one's activity entails a balanced ratio of to .