Which is a benefit of flow?

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BlackTom AI · Accepted Answer

Considering the concept of flow, several potential benefits can be evaluated to see which one best aligns with Flow theory.
Option 1: 'Master a skill' — While flow can occur during skill mastery, this option describes a broader outcome of practice and repeated engagement rather than a direct, intrinsic benefit of experiencing flow itself. It is more about progress over time than the immediate experience of flow.
Option 2: 'Prevents boredom' — Flow is indeed associated with deep absorption and engagement, which can reduce perceived boredom. However, this phrasing can be misleading because flow is not guaranteed in all tasks; it depends on matching challenge and skill, and simply saying it prevents boredom doesn’t capture the core experiential payoff of flow.
Option 3: 'Gives a natural high' — This choice aligns with the experiential core of flow: the intense focus, loss of self-consciousness, and intrinsic enjoyment often lead to a powerful sense of well-being or a natural high after the activity. It reflects the rewarding, uplifting state people report during and after flow episodes.
In summary, option 3 best matches the characteristic experiential benefit described in flow research, while the first two options describe related ideas or outcomes that are not as directly tied to the defining benefit of entering a flow state.

Accelerated ELL Writing 3 | The How of Happiness Quiz: Chapter 7

Which is a benefit of flow?

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