TRUE or FALSE: Scientists have argued that every time you engage in emotions, you regulate them.

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The question presents a claim about emotions and emotion regulation, asking whether scientists argue that every time you engage in emotions, you regulate them. 
Option TRUE: Evaluating this statement, many theories of emotion regulation posit that emotional episodes involve regulation processes, whether consciously or automatically. Even when emotions arise, people often regulate intensity, duration, or expression, whether through reappraisal, suppression, or other strategies. Therefore, saying that engaging in emotions tends to involve some form of regulation aligns with core findings in emotion science. 
Option FALSE: If one chose FALSE, the argument would be that emotions can occur passively without any regulatory attempt. However, contemporary research emphasizes that people frequently regulate emotions during or after emotional experiences, and even moment-to-moment appraisal and coping efforts count as regulatory activity. This makes the blanket claim in option FALSE inconsistent with much of the evidence. 
In summary, the literature supports that emotional episodes are typically accompanied by regulatory processes, even if regulation is not always deliberate or successful. Hence, the statement described in the question is consistent with scientists’ views, making TRUE the appropriate characterization. 
Option TRUE once more: proponents argue regulation is intertwined with emotional engagement, covering the majority of everyday emotional experiences, including those that feel automatic or habitual. 
Option FALSE again: the counterargument that emotions occur without regulation ignores the pervasive presence of regulation attempts across emotional episodes in typical human experience and experimental tasks.

PSC 154 001 FQ 2025 Final Quiz #1

TRUE or FALSE: Scientists have argued that every time you engage in emotions, you regulate them.

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