Sodium intake should be no more than _____ per day

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Sodium intake should be no more than _____ per day

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Question: Sodium intake should be no more than _____ per day

Option 1: 3000mg. This value exceeds the commonly cited daily maximum and would represent a higher sodium intake than many health guidelines allow, making it an unlikely upper limit for most adults.

Option 2: 1500mg. While this amount is often promoted as an ideal target for some populations (e.g., those at higher cardiovascular risk), it is not the universal maximum recommended for the general adult population; it is more restrictive than the standard ceiling used in many guidelines.

Option 3: 2000mg. This is closer to some dietary targets but still does not match the widely cited maximum for daily sodium intake in general guidelines, and thus may be considered too low as the official cap.

Option 4: 2300mg. This value is the most commonly stated upper limit for daily sodium intake in many dietary guidelines and nutrition recommendations, representing the widely accepted cap for most adults.

In summary, each choice can be weighed against standard public health guidance: options 3000mg and 2000mg either exceed or fall short of the commonly cited ceiling, while 1500mg is generally presented as an ideal target for certain groups rather than the universal maximum. The 2300mg option aligns with the broadly recognized upper limit for daily sodium intake for the general adult population.

Sodium intake should be no more than _____ per day

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