Visceral (deeper, organ) fat is considered a more dangerous fat than subcutaneous (waistline) fat.

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Consider the distinction between visceral fat and subcutaneous fat. Visceral fat is stored deep inside the abdomen, surrounding internal organs, and is more metabolically active than fat stored just beneath the skin. This activity is linked to higher production of inflammatory cytokines and greater impact on insulin resistance, blood pressure, and lipid metabolism. Conversely, subcutaneous fat sits under the skin and generally has a weaker association with the same metabolic risks, though excessive amounts can still contribute to overall health concerns. Because visceral fat more strongly correlates with adverse cardiometabolic outcomes, statements about its danger level compared with subcutaneous fat align with current understanding in physiology and epidemiology. In discussing why this distinction matters, it helps to note that both fat depots can contribute to health risks if present in excess, but the visceral depot tends to pose a greater threat per unit of fat due to its endocrine activity and location. Hence, the assertion that visceral (deeper, organ) fat is more dangerous than subcutaneous (waistline) fat is supported by evidence on metabolic risk profiles and inflammatory activity.

FA25-BL-SPH-I100-9320 Week 1 | Quiz

Visceral (deeper, organ) fat is considered a more dangerous fat than subcutaneous (waistline) fat.

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